Ingredients

1. 1 tbs Olive Oil
2. 2 chopped Red Onions
3. 1 finely chopped Red Chilli
4. 1 clove Garlic
5. Chopped Coriander
6. 800g Cherry Tomatoes
7. 1 tbs Caster Sugar
8. 4 Eggs
9. Spinkling Feta

How to prepare

Heat the oil in a frying pan that has a lid, then soften the onions, chilli, garlic and coriander stalks for 5 mins until soft. Stir in the tomatoes and sugar, then bubble for 8-10 mins until thick. Can be frozen for 1 month. Using the back of a large spoon, make 4 dips in the sauce, then crack an egg into each one. Put a lid on the pan, then cook over a low heat for 6-8 mins, until the eggs are done to your liking. Scatter with the coriander leaves and serve with crusty bread.

Ingredients

1. 1/2 Red Onions
2. 1/2 Red Pepper
3. 400g Tomato
4. 1/2 teaspoon Cumin
5. 1/2 tsp Garlic Granules
6. 1/2 teaspoon Cayenne Pepper
7. 1 tsp Paprika
8. 2 Egg
9. Garnish Parsley
10. Garnish Chilli Flakes
11. 2 sliced Toast

How to prepare

1 Fry onion and pepper together on medium heat until onion is soft 2 Add garlic granules, cook for a minute 3 Add chopped tomatoes and remaining spices, stir well 4 Simmer for about 20 minutes 5 Make indents for in the sauce and crack an egg into each one 6 Once egg whites are cooked through, garnish and serve with toast

Ingredients

1. 4 large Egg
2. 3 tablespoons Tomato Sauce
3. 1 tablespoon Olive Oil
4. 1 chopped Shallots
5. 1 Celery
6. 1 clove peeled crushed Garlic
7. 1 cup Spinach
8. 1/2 cup Feta
9. 1/2 Red Pepper
10. 1 tsp Ground Cumin
11. 1/2 teaspoon Salt
12. 1/2 teaspoon Black Pepper

How to prepare

1 In a pan heat the oil medium to high heat, with a tablespoon of olive oil 2 Add the chopped vegetables as onions, garlic, celery and red pepper. Stir all together for 5 mins. 3 Add the cumin powder and salt and pepper and the tomato sauce and let it cook for another 7 mins. 4 Add the eggs, cover and leave to coo for 8 mins. Add the fresh spinach and feta cheese at the end. 5 Serve with fresh bread.

Ingredients

1. 5 Egg
2. 1 Diced Onion
3. 1 Diced Tomato
4. 2 tablespoons Olive Oil
5. 1/4 tsp Allspice
6. 1/4 tsp Black Pepper
7. 3 tablespoons Liquid Cheese

How to prepare

1 First, On medium heat, heat the olive oil and add the diced onion until it wethers. Next, add the tomatoes and cook for another 4-5 min. Lastly, add the all spice, salt, and cracked pepper. 2 Add the eggs and mix throughly for 2 minutes and cover to cook 5-6 minutes until top is solidified. Lastly, spread the liquid cheese and have it covered for a minute. 3 I served mine Mediterranean style with hash-browns, Egyptian fava beans, Turkish salami and olives, cheese wedges, and greek feta.